Nicotine addiction is more of a scientific term for addiction to cigarettes. Some people use them to deal with stress, others smoke for company. For these reasons, cigarettes have a place in human life and cause great harm to biological systems.
The psychology of smoking
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also a person's deeper feelings. Regardless of what heavy smokers say, this bondage is curable, and getting rid of it requires a lot of patience, or someone who can fight for it.
The pros and cons of smoking
The dangers of smoking are well known. Parents talk about it to their growing children, and teachers at schools and colleges remind that some are at work. The media actively promotes healthy lifestyles. The main harm of this addiction is irreversible changes in the human body, not for the better of him.
Tobacco affects almost all organs and functions of a person. They are the respiratory, cardiovascular and reproductive systems, brain, liver and kidneys. Cigarettes leave an unpleasant odor, cause cancer, yellow teeth and irritate the eyes. This is not an exhaustive list of the consequences of smoking, but not everyone recognizes the dangers of smoking.
The financial part can also be noted, as the average cost of a cigarette is comparable to the cost of a pack of milk and a loaf of bread. For some, the benefits of smoking are the ability to maintain a conversation or fill in the gaps in communication, to stay calm in stressful situations, to look older or more respectable, but these are dubious things that can be achieved without smokingAdvantage, opposite to indisputable harm.
Smoking and its effects on human health
Do you know why smoking is harmful? As mentioned earlier, it has negative effects on human health. Furthermore, the effect is not on a single organ, but on the whole organism as a whole. The human nervous system is particularly affected because it is the most important, but at the same time the most vulnerable. Cigarette smoke contains radioactive substances - isotopes of cesium, radon, lead-210 and polonium-210. It is not only harmful to the human body, it is even dangerous.
Effects of smoking on the cardiovascular system
By understanding how smoking affects your heart, you can think about how to quit smoking. Under the influence of tobacco, blood vessels constrict, metabolism slows down, oxygen supply in the blood drops sharply, and plaques form. Blood clotting may increase, leading to blood clots. Smokers have an increased risk of myocardial infarction or coronary artery disease.
Effects of smoking on the brain
Why nicotine is bad for the human brain - the effects of tobacco are not felt immediately, at first the body itself tries to fight against external influences. Over time, biological systems weaken, memory begins to deteriorate, and concentration decreases. Any simple task can be a heavy burden on a smoker's intellect. Had headaches and constant fatigue, loss of strength.
The danger of smoking is that it can cause vasoconstriction, which affects the blood circulation of the brain. It slows down, and less oxygen enters the brain -- which is why cells in the nervous system die. In addition to this, a person may become irritable and irritable, which can affect the functioning of the nervous system.
Effects of smoking on the respiratory system
The effects of smoking on the lungs are the most direct. Tobacco smoke containing tar enters the bronchi, contaminating and irritating their mucous membranes. A cough develops that develops into a chronic cough over time. Oxygen supply is reduced, and the respiratory function of the lungs declines. Shortness of breath may occur. This effect of smoking on the lungs can lead to cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are common among smokers.
How does smoking affect potency?
According to doctors, the complex effects of tobacco on the nervous and cardiovascular system can lead to erectile dysfunction. Smoking and male potency are directly related. Cigarettes and cigarette smoke can affect sperm quality and sperm count, and increase the risk of impotence. Without considering the above factors, there are people who continue to smoke and mistakenly believe that smoking has nothing to do with potency in men.
Smoking and the pancreas
Smoking in diabetic patients may not show any external signs of harmful effects, but at the same time, a global change occurs inside the body: the development of Graves' disease associated with hyperthyroidism is possible. This phenomenon occurs because harmful components enter the thyroid gland through the bloodstream. Thyroid tumors are one of the rarest curable diseases.
Effects of smoking on teeth
The effects of smoking on the whole body are very significant. Teeth are no exception. Smoking reduces the rate at which oral wounds heal and triggers the development of dental and oral mucosal diseases, such as:
- caries;
- dark or yellow plaque on teeth and bad breath;
- A dry mouth, a further reduction in the number of salivary glands, a persistent burning sensation and changes in taste;
- Inflammation of the oral mucosa - ulcers and erosions appear;
- Dark spots on the oral mucosa - melanosis;
- Lip Disorders - Albinism:
- Nicotine stomatitis and vitiligo.
Passive smoking and its effects on the body
According to some reports, secondhand smoke is more dangerous than real smoking. Worst of all, there is no way to prove it to street smokers. They don't look at the introduction of the smoking ban in public places, so the issue is still not resolved. Ordinary passers-by, including children and pregnant women, are not protected. For people trying to quit smoking, passive smoking often replaces regular cigarettes, but it is unclear which of the two harms is less harmful.
Nicotine Addiction - Consequences
The consequences of smoking can manifest not only in a person's health, but also in his mental or emotional state. After smoking your first cigarette, you develop an irresistible addiction to nicotine. Stress, problems at home and work, and financial instability can exacerbate this. With the help of cigarettes, some people relax, forget about difficulties, or withdraw. In this state of depression, a person may become aggressive.
The dangers of smoking are as described above: it is a violation of the basic functions of the body, premature aging of organs, increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant tumors - direct signs of cancer. When starting to smoke, it's important to remember that addiction can have irreversible consequences that damage entire biological systems.
Facts About the Dangers of Smoking
Cigarettes have been around for over 6 centuries. In addition to the information about the legal harmful factors, there are some interesting facts about smoking. For example, a little history:
- The first mention of the similarity of cigarettes is at the end of the 15th century - among the Indians of the Caribbean islands;
- Tobacco wrapped in casings became common in Europe during the wars of the 19th century;
- In the United States at the end of the 19th century, a cigarette maker appeared;
- Cigarettes were available in abundance during World War II, so smoking became more popular, and with the advent of movies, cigarettes didn't need advertising at all.
Consider the dangers of heavy smoking:
- But according to some reports, the smoke of a single cigarette contains at least 96 toxic substances, 69 of which are carcinogens;
- About 5. 5 million people die each year from diseases caused by smoking;
- Smokers are 4 times more likely to have a heart attack than ex-smokers;
- About 25% of male smokers develop erection problems as they age;
- About 40% of women who smoke are infertile.
Hopefully these fun facts about smoking will change the way smokers think about addiction. This can be done on the third Thursday in November - International No Smoking Day. The main thing to remember is that nicotine is a slow-acting drug, but it can do huge damage to the entire body. Remember the dangers of smoking and don't succumb to temporary weakness.